One of the big travel trends in 2023 is healthy holidays. From full retreats to activities and excursions which refresh mind, body and soul, there’s so much choice.  And it’s all here in Spain.

When we go all out to have a cultural holiday, we sometimes return home in need of another break. It doesn’t have to be like that, you can enjoy a healthy holiday, relax and embrace the culture of your destination.

The healthy holidays trend extends from access to fitness and wellness opportunities, to eating healthy, locally sourced produce. The ability to disconnect from work and improve mental health are high on the list, as are sustainable offerings. It’s about returning from holiday feeling refreshed, relaxed and rejuvenated after enjoying a wealth of experiences.

Wellness tours

Pilgrimages like the Camino de Santiago are the original wellness tours. Walking through foreign lands (not always abroad) to a holy destination is a journey of physical and emotional enlightenment.

You don’t have to be religious to walk the Camino; what you enjoy is an escape to nature and the chance to recharge your batteries. Toma & Coe has two Camino tours in 2023: The Silver Route from Córdoba to Salamanca (24th April – 2nd May) and the Last 108km from Oursense to Santiago. Follow in the footsteps of millions of pilgrims on the ultimate healthy holiday.

Sustainable wellness retreats

Sustainable tourism is to be encouraged and combining it with wellness retreats is the perfect vacation.

Picture yourself in a beautiful remote location with the opportunity to explore the natural landscape. Enjoy day trips which promote local sustainable products, such as wine tasting at a bodega or olive oil at the farm.

However you envision your retreat, Toma & Coe is on hand to make it happen.

Healthy holidays for the family

If you’re travelling with the family but still want that feeling of wellness, then a holiday in the Andalucian countryside combined with activities could be just the ticket.

Think family surf or golf lessons, parent and toddler yoga, cooking classes where you prepare traditional dishes with fresh, local produce – family fun with health at the core. Toma & Coe is ahead of the curve, with activities and experiences which can be tailored to your specific needs.

Put wellness at the top of your holiday wish list in 2023.